Common Conditions Acupuncture Can Help With
Calm, Balance & Support for Your Journey
"People seek acupuncture for many reasons. Each story is unique, but the common thread is a wish for a natural, holistic approach that treats the root cause — not just the symptoms.” – Johnny Childs
A Holistic Approach to Common Concerns
In Western medicine, treatments often focus on reducing or controlling symptoms — whether through medication, talking therapies, or lifestyle changes. These approaches can be helpful, but they may not always resolve the deeper patterns that keep problems recurring.
Five-Element acupuncture works differently. Rooted in classical Chinese medicine, it sees every symptom as part of a wider picture — a sign of how the body, mind and spirit are coping with the pressures of life. By restoring balance, acupuncture can help to ease not only the main complaint but also improve overall wellbeing, resilience, and emotional clarity.
On this page, you’ll find some of the most common concerns that bring patients to my London acupuncture clinic. Each section explores the condition from both a Western perspective and through the Five-Element acupuncture lens, so you’ll gain a clear sense of how treatment can support your health and wellbeing — whether you’re seeking relief from specific symptoms or looking to feel more balanced in everyday life.
Acupuncture for Anxiety and Stress
Anxiety is one of the most common issues people seek acupuncture for in London. It doesn’t always look the same. For some, it’s an almost constant sense of worry, tension, or restlessness. For others, it can be sudden waves of panic that seem to come from nowhere. Physically, anxiety often shows up as a racing heart, shortness of breath, tightness in the chest, digestive problems, headaches, and disturbed sleep.
Anxiety can have a profound effect on daily life. It can cloud decision-making, make it hard to concentrate, strain relationships, or reduce confidence at work. Stress and anxiety are also well-known to impact fertility, immunity, and long-term health. This is why many people look for natural ways to restore calm and resilience — not just to manage symptoms but to improve their overall quality of life.
What Patients say
"Johnny and his careful and tailored acupuncture treatments have been nothing short of life saving for me providing healing and balance in multiple ways. Though I initially came to him 9 years ago to help my body repair from a loss of smell and taste (which started to shift and heal after a single session where multiple other forms of Western treatments had failed) I have continued to see him regularly ever since as the benefits in terms of my mental and physical health have been so huge and at such a systemic level I cannot imagine life without him and acupuncture now. I cannot recommend him highly enough." - Simon Lock, (Google Review)
Acupuncture for Migraines and Headaches
Migraines and headaches are common neurological conditions affecting millions in the UK. For many, they are far more than “just a headache” — they are debilitating episodes that disrupt work, relationships, and daily life. Migraines are often accompanied by symptoms such as:
Throbbing or pulsating head pain
Nausea and vomiting
Blurred vision or visual “auras,” with sensitivity to light, sound, or smells
Fatigue and difficulty concentrating
Unlike occasional tension headaches, migraines can last hours or even days. Many live in fear of the next attack, carrying a heavy emotional as well as physical burden.
What Patients say
"I never wanted to go to acupuncture and then I was introduced to Johnny. He changed my life forever. Just a few treatments and my chronic migraines are a thing of the past. Highly recommend to everyone!" - Greg Meller, (Google Review)
Acupuncture for Hormonal Imbalances & PMS
Hormonal fluctuations are a natural part of life, but for many people they can trigger challenging symptoms such as mood swings, bloating, fatigue, headaches, breast tenderness, anxiety, and irregular cycles. PMS (premenstrual syndrome) and other hormonal imbalances are some of the most common concerns patients bring to the clinic. Left untreated, these symptoms can interfere with daily life, relationships, and emotional wellbeing. Understanding the root of these imbalances is the first step toward lasting relief.
What Patients say
I saw Johnny for several years to support with hormonal imbalance, and I can’t recommend him highly enough. He is incredibly professional, uplifting, and has a real gift for understanding how you’re feeling on both a physical and emotional level. I’ve always been terrified of needles, but Johnny was so considerate, he made adjustments wherever possible and always ensured I was comfortable.
During the time I was seeing him, I noticed a real boost in my energy and overall wellbeing, and I also fell pregnant twice during this period. I never once had concerns in his care, only trust and gratitude.
Thank you so much, for everything Johnny ! - Jessica H (Google Review)
Acupuncture for Menopause & Perimenopause
The transition through perimenopause and menopause marks a natural, powerful shift in a woman’s life — but it can also bring unexpected physical and emotional changes. Fluctuating oestrogen and progesterone levels can lead to hot flushes, anxiety, poor sleep, low mood, brain fog, weight changes, and loss of libido. For many, it’s also a time when old patterns — physical and emotional — resurface, asking to be addressed in a new way.
Perimenopause can begin years before the final period, with subtle shifts in mood, cycle length, or energy levels. Menopause itself — defined as twelve months after your last period — is not an ending, but an invitation to move into a different rhythm. Supporting the body through this transition makes it far smoother, helping you feel balanced, clear, and confident in this next chapter.
What Patients say
I saw Johnny for several years to support with hormonal imbalance, and I can’t recommend him highly enough. He is incredibly professional, uplifting, and has a real gift for understanding how you’re feeling on both a physical and emotional level. I’ve always been terrified of needles, but Johnny was so considerate, he made adjustments wherever possible and always ensured I was comfortable. During the time I was seeing him, I noticed a real boost in my energy and overall wellbeing,
Thank you so much, for everything Johnny ! - Jessica H
Acupuncture for Digestive Issues
Digestive problems such as IBS (Irritable Bowel Syndrome), bloating, constipation, diarrhoea, indigestion, and abdominal discomfort are among the most common reasons people seek help. These issues can affect daily life, leaving people feeling fatigued, uncomfortable, and anxious about food choices or social situations. Triggers can vary from diet and stress to hormonal changes or underlying imbalances, which is why a holistic approach is often needed.
What Patients say
Johnny is the best! He is so knowledgeable and friendly. He’s very gentle and makes you feel comfortable. I was very scared to have acupuncture. Johnny made me feel at ease. I’m really loving the benefits and it’s part of my monthly wellness routine. Thanks Johnny! - Magda L (Google Review)
Acupuncture for Fertility Support for Natural Conception & IVF
Fertility isn’t just about biology — it’s about balance. For many individuals and couples, the path to conception can feel like a journey through hope, uncertainty, and emotional intensity. Whether you’re trying naturally, preparing for IVF, or recovering from a previous cycle, acupuncture can play a powerful role in restoring balance — both physically and emotionally. The reproductive system doesn’t operate in isolation; it’s part of a finely tuned network involving hormones, stress response, digestion, and sleep. When that system is under strain — from overwork, anxiety, or long-term hormonal disruption — fertility can be one of the first areas to feel the impact.
Acupuncture helps to regulate the body’s internal environment, supporting optimal hormonal function, improving uterine blood flow, and reducing the effects of stress. It’s an approach that looks at the whole person — not just the reproductive organs — because when the body feels safe, aligned, and calm, fertility naturally improves.
What Patients say
I had the privilege of receiving treatment from Johnny Childs for several years, and he truly is one of the most beautiful souls I’ve ever encountered. His expert acupuncture care helped me navigate two challenging rounds of IVF and supported me through two successful frozen embryo transfers - I genuinely believe his treatment played a significant role in my success. Beyond his clinical expertise, Johnny is a calming force whose gentle presence and healing touch made each session a restorative experience for both body and spirit. - Casey Ojdana
Johnny is the most empathetic practitioner. He brings in all elements together to bring a sense of calm which is integral to healing. I first had my treatment with Johnny several years ago when I was trying to have a baby; I had been diagnosed with rheumatoid arthritis, spondylitis, endometriosis and adenomyosis. None of which turned out to be correct diagnosis. Johnny kept me grounded and thinking rationally which helped immensely to keep my anxiety in check and to keep going and get through all my medical appointments. I am in good health, also have a healthy baby boy and I cannot recommend Johnny enough - As Go
Johnny is such a great practitioner, who immediately makes you feel at ease, takes the time to understand how you are feeling in body, mind and spirit, and then tailors the treatment, talking you through what he is doing, and what it's working on. I always felt so calm going there, during IVF treatment, which was so challenging. The treatment was so powerful and timed for during the most crucial points of the treatment and then throughout the pregnancy itself, which presented other challenges. It really helped with morning sickness, and the ongoing anxiety of having gone through infertility. I'll forever be grateful to Johnny for his expertise in Five Elements in helping me become pregnant. - Clare Edmondson
I honestly cannot say enough wonderful things about my experience with Johnny. I was quite sceptical about having acupuncture but I was desperate to regulate my cycle. From the first appointment, I felt completely seen, supported, and his approach is both compassionate and incredibly knowledgeable. I know its not the same for everyone but I noticed a change instantly and am very happy to say its been extremely successful in regards to my fertility goals. It's such a joy going to each appointment and I couldn't recommend Johnny enough!! - Layla Bolton
I met Johnny at a time when I’m was struggling to conceive. I was just starting my IVF journey and I was so nervous about what my body was going through and the ultimate outcome. From the start Johnny used a phrase with me - “cautiously optimistic”! He gave me strength at every treatment that I could do this! Not to mention the wonders his method of treatment did to my body and how I reacted to the treatment. I ended up conceiving on my first transfer itself and while I’m extremely conscious I was lucky, I believe that Johnny was the additional supplement that helped! My baby girl came out hale & hearty this Sunday and Johnny will always have my gratitude for this! - Aishwarya Ravi
Acupuncture for Emotional Wellbeing
Modern life places extraordinary demands on our emotional systems. Between work, relationships, and constant stimulation, it’s easy to reach a point of depletion — feeling anxious, low, or simply overwhelmed.
Often, there’s no single cause. Emotional wellbeing can be influenced by hormonal shifts, stress, exhaustion, or the after-effects of difficult experiences. In Chinese medicine, emotions are not separate from the body — they’re part of the same energetic network. When balance is lost, we may feel it as anxiety, irritability, sadness, or a sense of disconnection from ourselves.
Acupuncture helps to calm and rebalance the system, creating space for emotional clarity, stability, and rest.
What Patients say
"Johnny and his careful and tailored acupuncture treatments have been nothing short of life saving for me providing healing and balance in multiple ways. Though I initially came to him 9 years ago to help my body repair from a loss of smell and taste (which started to shift and heal after a single session where multiple other forms of Western treatments had failed) I have continued to see him regularly ever since as the benefits in terms of my mental and physical health have been so huge and at such a systemic level I cannot imagine life without him and acupuncture now. I cannot recommend him highly enough." - Simon Lock
Acupuncture for Back and Neck Pain
Tension and pain in the back, neck, and shoulders are some of the most common issues I see — often not from a single injury but from the steady accumulation of stress, emotion, and posture habits. Many of my patients describe their discomfort as a “tightness they can’t quite shake,” or a sense of holding everything together. In Five Element terms, this is the body’s way of expressing imbalance — where emotional strain, overwork, or exhaustion begin to anchor physically.
What Patients say
Acupuncture for Pregnancy and Nausea Support
Morning sickness and pregnancy-related nausea are among the most common and challenging experiences of early pregnancy. Despite the name, “morning sickness” rarely limits itself to the morning. For many women, it can persist throughout the day, often fluctuating in intensity and lasting well into the second or even third trimester. Symptoms can range from mild queasiness and food aversions to severe nausea and vomiting that make it difficult to eat, sleep, or carry out daily routines. While often considered a normal part of pregnancy, persistent nausea can take a significant physical and emotional toll, affecting energy levels, mood, and overall wellbeing.
What Patients say
Magician! Johnny has supported me throughout both my pregnancies, along with my health and wellness journey I couldn’t recommend him more. He is absolutely amazing at what he does and I definitely wouldn’t be as happy, strong or as relaxed if it wasn’t for him. He will change your life! - Xenia Badenoch
I highly recommend Johnny Childs. He helped prep my body during my fertility treatments and has helped me throughout my pregnancy so far. He is empathetic, knowledgeable and highly professional. He is excellent at what he does. I am so grateful to him. - Lulu Al-Sabah
Johnny is quite literally a wizard! I started visiting the practice suffering from anxiety during pregnancy. Not only did the treatment plan help manage these symptoms extremely well leaving me feeling lighter and more in control, Johnny also managed to turn my baby around from being breech to head down in a matter of minutes. I still continue to visit Johnny during the post natal period for further support and it’s become a necessary part of my recovery. Would recommend anyone looking for an alternative route to managing emotional or physical discomfort - everyone needs a Johnny in their life! - laura-leigh freedman
Acupuncture For Support During Chemotherapy
Chemotherapy plays a crucial role in modern cancer treatment, using powerful drugs to target and destroy rapidly dividing cells. While this can be life-saving, it also affects healthy tissues — leaving many people dealing with exhaustion, nausea, changes in appetite, disrupted sleep, and emotional strain. These side effects can accumulate over time, impacting both physical resilience and mental wellbeing. In Five Element acupuncture, we view this as a time when the body’s balance is deeply tested. Treatment focuses on restoring flow, calming the nervous system, and strengthening the body’s ability to recover. Acupuncture can help patients navigate chemotherapy with greater stability, vitality, and emotional ease — complementing medical care by supporting the whole person.
What Patients say
Acupuncture for Insomnia & Sleep Issues
Sleep problems affect millions of people in London and can have a profound impact on daily life. For some, the difficulty lies in falling asleep, while for others it’s waking in the middle of the night and being unable to drift back off. Over time, disrupted sleep can take a serious toll — leading to fatigue, low mood, irritability, poor concentration, and a general feeling of being “run down.” It can also make existing stress, anxiety, or health issues worse, creating a frustrating cycle that’s hard to break. Good-quality sleep is one of the body’s most essential healing tools, and restoring it can transform both physical and emotional wellbeing.
What Patients say
I visited Johnny at Kite Clinic and had the most wonderful experience. Attentive and thorough, Johnny treated me for Insomia. His acupuncture treatment is second to none and I plan on continue this incredible journey with him. Thank you John! - Jamie Heard
Acupuncture for Fatigue and Low Energy
Persistent fatigue is one of the most common symptoms I see in clinic — yet it’s also one of the most misunderstood. Many people describe feeling constantly drained, foggy, or depleted, even after rest. For some, the fatigue is physical, for others it’s emotional — or both.
Modern life pushes the body’s resources hard: stress, disrupted sleep, irregular eating, and constant stimulation gradually deplete energy reserves. Over time, this leads to a sense of running on empty, where even simple tasks feel effortful. In Chinese medicine, this reflects a weakening of the body’s vital energy, or Qi, and a loss of harmony between the systems responsible for maintaining it.
What Patients say
I can’t thank Johnny enough for the support and care I’ve received throughout my journey. The acupuncture has made such a significant difference in my life—I genuinely wouldn’t be where I am today without it. Each session leaves me feeling more resilient, energised, and deeply relaxed. It’s helped me reconnect with my body in the ways I’ve needed most at each stage, mentally, physically, emotionally, and energetically. I always feel held, seen, and supported in a grounded and intuitive way on top of a strong practice that keeps pulling me forward in my long Covid recovery. Highly recommend to anyone looking to restore balance and have a consistent effective treatment to help relieve and restore and find deeper connection within themselves. - Yolande Bramble-Carter
⭐ 5.0 rating from 55+ Google reviews
Harry Armin
2025-10-16
Amazing acupuncture, very healing I highly recommend.
Anastasia CYO
2025-09-07
Johnny is the absolute best Five Element Acupuncturist out there! He will solve all of your problems!
Jessica H
2025-09-22
I saw Johnny for several years to support with hormonal imbalance, and I can’t recommend him highly enough. He is incredibly professional, uplifting, and has a real gift for understanding how you’re feeling on both a physical and emotional level. I’ve always been terrified of needles, but Johnny was so considerate, he made adjustments wherever possible and always ensured I was comfortable. During the time I was seeing him, I noticed a real boost in my energy and overall wellbeing, and I also fell pregnant twice during this period. I never once had concerns in his care, only trust and gratitude. Thank you so much, for everything Johnny !
Joanna Wellwood
2025-09-21
I have been seeing Johnny regularly over the last two years. From the beginning I felt both relaxed and safe in his capable hands. He has a very warm and reassuring presence which allows trust and safety. In this safe place you can feel the efficacy of his practice so there is less resistance. So from the energetic point of view there is a sense that the energy flows more freely. I have great respect for these teachings and feel fortunate to have been recommended Johnny who has all these precious skills. I would not hesitate to recommend him. Joanna
Casey Ojdana
2025-09-16
I had the privilege of receiving treatment from Johnny Childs for several years, and he truly is one of the most beautiful souls I’ve ever encountered. His expert acupuncture care helped me navigate two challenging rounds of IVF and supported me through two successful frozen embryo transfers - I genuinely believe his treatment played a significant role in my success. Beyond his clinical expertise, Johnny is a calming force whose gentle presence and healing touch made each session a restorative experience for both body and spirit.
